Cooking Up Something Good with Thomas Cox
Cooking Up Something Good with Thomas Cox
BY ATOMIC | AUG 24, 2023
Thomas Cox is the man behind Birmingham-based Table & Thyme and MealFit.
If you havenāt seen the delicious-looking Instagram Reels from Table & Thyme, you need to!
Table & Thyme is an up-scale catering service while MealFit is a delicious, healthy ready-to-eat meal service. There is more to these great services than just that, though. Weāll let Thomas go into details.
Growing businesses is something we love to see as a digital marketing agency in Birmingham, AL. It seems Thomas is the king at it!
Why donāt you introduce yourself and tell us a little bit about you?
I own a main parent company called MealFit here in Birmingham that originally started out as a meal planning company. 10 or 12 years ago, I was doing meal plans for people all over the world. And the way that came about, I was working in a church. So the backstory is I coached college football for 10 years and really felt the Lord leading us out of that.
I got out of coaching college football and then worked at a church. Well, the guy that was my boss at the church said, hey, can you help me with the meal plan? Well, my background is not in food. I have a history degree and a masterās in education administration, all because of coaching college football. But, I got really involved in CrossFit on the front end of that journey. In 2008 got really involved with that and lived in Cookeville, Tennessee, which is really the Mecca of CrossFit and so a lot of fun there, but when you get involved in CrossFit, they really force nutrition down your throat. So I learned about nutrition just from drinking from a fire hose down.
And then I helped my boss with a meal plan. Well, then he told his friend, itās just a domino effect for me. This was a time when you could not go online and get a meal plan for free. So I was charging for meal plans, and we had thousands of clients in 27 different countries. And you can go online now and get a meal plan for free. You couldnāt do that 12 years ago. So I did that for a little bit.
And then started working coaching hours again. My wife was very gracious about that. And so I stopped working at the church and started doing the meal planning, but I also started doing meal prep. I was doing meal prep way before the HelloFresh and all the different shipping companies. So we did that for a little bit. And then we started catering.
I had a 400-square-foot barbecue joint that was working out of no heat, no air. It was great. And then we grew from there into another location in downtown Cookville. Iāve always believed that you need three sources of revenue. So we were meal prep, we were catering, and then we were a restaurant. It was just lunch, five days a week, but it was pretty good. We were pretty busy. And we grew that. And then we got called to Birmingham to do the food for Highlands College. So for us, what we do here in Birmingham now, we feed Highlands College, we have the meal prep service, and we deliver to like 20 different gyms in Birmingham. And then also we do what I call business catering with MealFit for like everyday businesses. So itās dropping food off at your office.
In 2019, we started a company called Table & Thyme. And I always credit Alice Head for this. Alice Head worked for Paula Deen, and then she worked for Southern Living, and sheās been in the high hospitality world forever. Sheās really just a great mentor, but also just a very, very wise lady. We were having a conversation one day, and she said, you need to change your name. And I was like, MealFit is the perfect name for healthy catering and meal prep.
Itās perfect. And she said weāll start another company. So I sat on that for a year, and then I started Table & Thyme in late 2019, and Ari Hicks over at Hopson Rae helped me develop the brand.Ā
I explain it this way all the time. Youāve got a Lexus, and youāve got a Toyota. And in all reality, theyāre the same car, but one has a lot more fancy features than the other one. Thereās also a different price point. So with Table & Thyme, it is a lot more service. MealFit, Iām coming to your office, and I drop the food off. I say, do you need anything? And I leave. Everythingās disposable, itās very clean. Itās great food. Itās just not next-level service as far as just having people there, passing apps, heated shavers, white tablecloths, and things like that. So we started Table & Thyme in 2019. Itās been our number one driver as far as the dollar amount of revenue every year the last, I guess, would be three years. So Iāve enjoyed it. Itās been a lot of fun. Itās been a lot of fun. I love what we do in the hospitality and food industry because itās not restaurants. I am not a huge fan of restaurants. I love going to them, but I donāt want to own one. And I say all that to say everything I cook itās already paid for before I cook it. Whereas at a restaurant, you have to buy those things and hope that someone comes to eat at my restaurant. And itās risky. Itās really risky.
When you and I worked together a little bit, you were working on developing the catering part of MealFit. How has that been going for the last 12 months or so?
Iāve learned that is a relationship business, that it is a thing where you have to do a good job, number one, which is in every business. You have to do a good job, number one, and you have to get, itās a repeat business thing. So Iāve got to get in a relationship with people and then get them to continue to use us on a regular basis. Thatās the main thing. So itās finding those people, finding those like pharmaceutical reps or business admins that are doing lunch every day at their office or every three days or whatever. And I got to get to know them.
The thing that I push back against is Iām not taco mama, Jim and Nickās, or Tzikis that you see on every corner in Birmingham. So Iām not a restaurant, and Iām super thankful for that. But that is a little bit of a drawback because I am not top of mind. But when you use us, we make life easier. And I want Susie the Pharma Rep or Susie the Admin or Johnny the whoever to send a text to me or my team and say, Thursday, 11:30, 45 people, this address, thumbs up, done. And that is the goal of what we do is to make it as easy as possible for people.
I try to tell people all the time we donāt do a ton of weddings, but we do a handful of nice weddings. My goal with those, so thereās a wedding planner, and then thereās an event planner, a corporate event planner. Those are the two big people that we deal with a lot. Itās great to deal with them because they know what they want 90% of the time. And if you can build relationships with people that trust you, it makes your life easier because theyāll give it to you and let you run with it. But it also is a situation where I am making their life easier because they are trusting me to do whatever service theyāve hired us to do. And thatās a wonderful feeling to know that I am helping them, but also they trust us.
What do the next 12 to 24 months look like for you guys? Whatās the growth strategy?
I am not concerned with 300%, 500% growth. I know that is possible, but I also know that I would rather grow slow and steady as opposed to just super fast and get out of control. Because when things get out of control, you have a tendency to have more blind spots.
I want to try to avoid those blind spots as much as possible. So the strategy for us is to continue to create more relationships with Table & Thyme and deliver the best service possible. Thatās so obvious though, but Iāll say this, this sounds really silly again. The number one thing that helps us in getting business and growing is calling people.
And that sounds so silly. I did a video about calling back. Just call people back. Just pick up when someone calls. If you donāt answer, call people back. And I canāt tell you how many people from the mortgage industry, from the construction industry, from the planning industry, they were all over the map. And they were like, absolutely. If you just call, I canāt tell you how many times Iāve heard, hey, Iāve called four caterers, and youāre the only one thatās called us back.
So that is number one. I think number two is from a digital standpoint, trying to do more video content for people because people like video. It catches their eye. Iām not doing a ton of SEO. Iām doing some Facebook, some social media ads. But itās just continuing to get more customers and do a good job and get them to repeat and then tell their other friends.
One of the things we did add though, is we started doing these fresh food vending machines. And I think weāve got nine of them right now. And theyāre doing well. Weāve got them in a couple of hospitals and things like that. So itās been really, really good. The biggest thing is finding a location that can make you money and have enough foot traffic to make you money. Because thereās always someone in the crowd that wants something a little bit healthier than just vending foods. So itās been really good.
Youāre looking at that organic growth, which does make a whole lot of sense. Social, has that been a driver for you guys?
For Table & Thyme, yes. We have a form that says, hey, how did you hear about us? Itās two things. Itās Google and Instagram. Those are the two things. And so with what we do with Table & Thyme, itās really, really pretty, a higher-end experience. And so when we can make the food look great, thatās one of the first things we hear is, hey, your food looks so beautiful, great, thank you. And then, we proceed from there. We are higher end, we are expensive as far as those things are concerned, but people want a great experience, we can deliver on those things for sure.
Iāve noticed your videos, your how-to videos on social for making certain things. And Iāve definitely stopped and watched a handful of those.
Do you see any next steps that youāre thinking about doing? Is there anything new out there on the horizon that youāre looking at?
For me, weāve set up a really good team. Weāve got a good team from a non-kitchen staff, and Iāve got a really good team in the kitchen. So for me, personally, what Iām trying to do is to, any of the money that we make, Iām trying to deploy that capital into buying more businesses, more things that can create more income for us. Some of those things may have to do with MealFit and Table & Thyme, and some of them donāt.
So for example, we just bought a destination wedding planning business in Costa Rica. So it is one of the top locations in the world for destination weddings. And thereās a bunch of great places down there to get married. And thereās a trend of two things. People are waiting until an older age to get married, and the people in their late 20s, early 30s, and even their late 30s who are getting married for the first time arenāt going to spend $250,000, $300,000 on a wedding.
Weāre looking for people that are getting married a little bit older and have second marriages. Local weddings can be so expensive because when Gaylel and Katherine get married, there is social pressure from Katherine and from Gayle to invite all these people to be at this event. Instead ā Hey, weāre getting married in Costa Rica. We would love for you to come, but if you donāt, I totally understand. And so what that does is it cuts back on the cost a little bit. Now, itās still expensive to go to Costa Rica and get married, but itās not near what it would be with all the social pressure here in the States to get to have 300 people at a wedding.
Iāve got a planner in place, and she does a wonderful job. And weāve just bought it, and weāre going down in a couple of weeks to meet everybody and introduce ourselves as the new owners. Because this business has been going for over 20 years. The lady thatās running it is getting out. She wants to do more PR stuff. And the crazy thing is the website is weddingscoastarica.com.
Thatās awesome! How did you find it?
I follow Cody Sanchez on social media. And Codyās whole thing is āscrew Wall Street. We need to get back to Main Street.ā So she is more of a proponent of people owning businesses and people shopping locally and things like that. And she has talked about it for years of, hey, thereās millions of baby boomers retiring that have owned their own business that wants to get out, but they just think they just have to shut their doors. Go buy the business, and put something into it that they havenāt been doing. I canāt tell you how many business owners Iāve talked to in their 60s and 50s, 60s and 70s said, we havenāt marketed in years. I spend $0 on marketing. But they havenāt grown astronomically over the years, or hey, we got all we want. I canāt hear how many times theyāve heard, hey, whereās business we wanna be? Which is great, but what if you added some tech? What if you added some more highly skilled people? What if you had some people that could help grow that thing? What could it be? Letās keep people in place. Letās keep existing workers in place if possible. Cause a lot of times you have a small business owner that employs five families. I got 12 families down there that I employ. Thatās a lot of mouths that my business feeds. And so from that, Iāve been posting online, like, hey, Iām looking for a business to buy. If you want to retire, let me know. Iād love to have a conversation with you.
And Iāve had four or five conversations. Iāve had a conversation with a lawn care guy. Iāve had a conversation with a lawn spray company. Iāve had a conversation with a construction guy. And this lady reached out and she says, hey, love to have a conversation with you. This is what Iām looking to do. And we just started going down the rabbit hole, and we bought the business. So we are beyond excited about the possibility of this thing growing. Where itās based here, itās based where we are.
We put together all the travel, all the weddings, all the locations because weāre preferred vendors. Weāre the preferred planner at some of those places. And then we put planners and vendors in place there, and then they show up and get married. Itās extremely easy as far as just like, again, I get back to the same things. I wanna make your life easier. And so weāre planning those things for those people. They show up, and weāre in constant contact with our team.
We love catching up with Thomas and hearing about all his endeavors. He is certainly a go-getter!
As a digital marketing agency in Birmingham, we love hearing how Instagram Reels are being utilized to showcase Table & Thyme and the success of organic social. Also loved Thomasās advice to always have three things bringing in money. What would your three things be? If you canāt manage three, even having something that is a passive income aside from your active income may be great.
We will be in touch to learn more about weddings in Costa Rica!
If you would like to learn more about Thomas Cox, Mealfit, and Table &Thyme, check out his websites and socials.